soul & strand
Slow Flow w/ Patty
Wed, Apr 30
|Indianapolis
All levels are welcome—come as you are, and leave feeling centered, grounded, and renewed.
Time & Location
Apr 30, 2025, 5:30 PM – 6:30 PM
Indianapolis, 4201 Millersville Rd, Indianapolis, IN 46205, Suite 201
About the event
Move with intention, breathe with ease, and sink into the present moment in this gentle yet powerful slow flow. Designed to cultivate strength, balance, and deep inner awareness, this class invites you to slow down and savor each movement.
Through mindful transitions and steady breathwork, we’ll explore postures that build both flexibility and stability, allowing space to soften, expand, and reconnect with your body. Expect a meditative pace, gentle repetition, and moments of stillness to integrate and restore.
This practice is perfect for those looking to unwind, find clarity, and move with deep presence.
Tickets
General Admission
From $11.00 to $33.00
$22.00
+$0.55 ticket service fee
$11.00
+$0.28 ticket service fee
$33.00
+$0.83 ticket service fee
Total
$0.00